FITNESS INDIA MOVEMENT
Yoga incorporates a healthy mind in a healthy body. It improves the flexibility of the body. Pranayam results in a well balanced and calm mind. All the students performed Yoga early in the morning.
Free hand exercise refreshes the mind and the body in the morning and prepares a person for the day's challenges. The students of NVS geared up similarly for the challenges they were going to face during the day.
Students participated in a Poster making competition, wherein they made posters on the topic – "Fit Body, Fit Mind, Fit Environment". The best ones were displayed on the notice board.
Students indulged into a number of physical activities like Aerobics, Yoga, Martial Art and Rope Skipping. These help with other things, in inculcating discipline in the children.
A fitness quiz was conducted for the students.
The students indulged into some regional games like Tug-Of-War and Rumaal Chori.
Rumaal Chori is a regional game of Orissa, which has been given as a partner state for all CBSE schools of Mahrashtra.